It is perfect for relieving stress and headaches and you will feel a pleasant sensation when applied cold on sensitive or irritated skin.
Use it hot: Spread the pellets evenly.
Heat in the microwave for 10 seconds, in 5-second intervals checking until the desired temperature is reached. Then, place the smooth surface on the skin. Do not use for more than 20 minutes.
Use it cold: Place it in the freezer for at least 2 hours or chill it in the refrigerator until the desired temperature is reached.
Then, place the smooth surface on the skin. Do not use for more than 20 minutes.
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