Auchi Pillow Strawberry is a reusable and super cute therapeutic hot/cold compress that will allow you to accelerate and improve recovery after a muscle or joint contusion, reduce inflammation, mitigate migraines, lower fever or reduce menstrual pain among others. Use Auchi Pillow cold to reduce swelling and pain and to prevent bruising. Perfect to apply after blows, falls or sprains, to reduce fever and migraine headaches, bruises, after a vaccine or injection, to relieve toothache, tendinitis or after physical activity. Using Auchi Pillow while hot promotes blood flow, increases mobility of the applied area and promotes relaxation. Ideal for application in areas with muscle pain, torticollis, to relieve menstrual pain and to relax the muscle before physical activity. Use 3 to 4 times a day, for 15 to 20 minutes.